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rocketboy666rr
Journal
20 Apr 16
rocketboy666rr's Journal, 20 April 2016
rocketboy666rr's Profile
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Weigh In record (no journal entry) for 20 April 2016
212.3 lb
Lost so far:
16.8 lb
.
Still to go:
37.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2016:
2066 kcal
Fat: 50.87g | Prot: 45.58g | Carb: 156.44g.
Breakfast:
Rockstar Inc Sugar Free Energy Drink, Dannon Oikos Triple Zero - Strawberry.
Lunch:
Tequila, Burrito with Beef, Beans, Cheese and Sour Cream, Red Lobster Classic Margarita - On the Rocks (Alcoholic), On The Border Chips and Salsa.
Dinner:
Lance Toasty Crackers with Real Peanut Butter, Bourbon.
more...
2406 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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