Weigh In record (no journal entry) for 20 April 2016
|
258.4 lb
Lost so far: 8.2 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2016:
|
922 kcal
|
Fat: 46.00g | Prot: 26.00g | Carb: 100.00g.
Dinner: Moe's Southwest Grill Queso & Chips (Side), Moe's Southwest Grill Rice, Moe's Southwest Grill Chipotle Ranch Dressing, Moe's Southwest Grill Flour Tortilla (12-Inch), Moe's Southwest Grill Cheese. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Time2FixMe's weight history
|