Weigh In record (no journal entry) for 20 April 2016
|
110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2016:
|
1402 kcal
|
Fat: 37.01g | Prot: 37.83g | Carb: 208.17g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Strawberry No Sugar Added, Kraft Peanut Butter Whipped And Dip, Philadelphia Cream Cheese Whipped Chives, Pom Cinnamon Raisin Bagel, V8 V-Go Smooth & Seasoned. Dinner: Leclerc Tradition Petit Beurre, Classico Tomato Basil Sauce, Olivieri Ravioli Brie Double Crème, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
|
|
1250 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 10 minutes. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|