Weigh In record (no journal entry) for 20 April 2016
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144.4 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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135 kcal
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Fat: 5.51g | Prot: 8.81g | Carb: 12.36g.
Breakfast: Milchkaffee. more...
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gaining 0.1 lb a week
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bibi0584's weight history
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