little_denyy's Journal, 18 April 2016

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Weigh In record (no journal entry) for 18 April 2016

249.8 lb Lost so far: 125.0 lb. Still to go: 40.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2016:

1585 kcal

Fat: 38.52g | Prot: 223.68g | Carb: 76.93g. Breakfast: Своя Линия Икра Кабачковая, Агрокомплекс Молоко 1%, Сахар, Гречка Отварная, Творог (Обезжиренный). Lunch: Творог (Полностью Обезжиренный). Dinner: Куриная Грудка Отварная. Snacks/Other: Агрокомплекс Кефир 2,5%. more...

2772 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 2.9 lb a week

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little_denyy's Journal, 18 April 2016

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