allegrasi's Journal, 18 April 2016

Düğün bitti diyet gitti kilo geldi :(

115.7 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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708 kcal

Fat: 15.29g | Prot: 21.42g | Carb: 124.96g.   Breakfast: Haşlanmış Yumurta, Çay (Demlenmiş), Beyaz Ekmek, Taze Fasulye. Snacks/Other: Yeşil Erik, Lokum, Höşmerim. more...

1345 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...