Date started: 13 Jan 23

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 199.5 lb
05 Mar 24	189.2 lb	Reasonably Well
22 Dec 23	187.2 lb	Reasonably Well
15 Dec 23	189.8 lb	Reasonably Well
11 Dec 23	191.4 lb	Reasonably Well
03 Dec 23	194.7 lb	Reasonably Well
29 Nov 23	195.1 lb	Reasonably Well
19 Nov 23	197.3 lb	Reasonably Well
14 Nov 23	199.5 lb	Reasonably Well
25 Feb 23	188.7 lb	Reasonably Well
26 Jan 23	190.9 lb	Reasonably Well
13 Jan 23	199.5 lb	Reasonably Well

Date started: 18 May 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 193.8 lb
30 Aug 19	172.2 lb	Reasonably Well
29 Aug 19	173.7 lb	Reasonably Well
27 Aug 19	175.5 lb	Reasonably Well
26 Jun 19	172.6 lb	Reasonably Well
07 Jun 19	172.2 lb	Reasonably Well
02 Jun 19	173.5 lb	Reasonably Well
30 May 19	174.2 lb	Reasonably Well
23 May 19	175.9 lb	Reasonably Well
18 May 19	193.8 lb	Reasonably Well