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F 38,2%, M 27,7%, VF 7%
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165.6 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2016:
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1885 kcal
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Fat: 75.61g | Prot: 58.81g | Carb: 240.07g.
Breakfast: Vom Land Imkerhonig, Senseo Cappuccino, Schneekoppe Holunder Kirsche, Weight Watchers Auf Einen Streich, Gekochtes Ei, Kaufland Roggenkrüstchen. Lunch: RUF Götterspeise, K-Classic Königsberger Klopse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Olivenöl, Hengstenberg Balsamico Bianco, Vom Land Imkerhonig, Bautz'ner Senf Mittelscharf, Rucola, Kaufland Serrano Schinken, Mangos, Eisbergsalat. Snacks/Other: Krüger Schoko Cappuccino, Monarc Marmorkuchen, Latte Macchiato, Favorina Lübecker Edelmarzipan, K-Classic Getränkesirup, Classic Proaqua Apfel. more...
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1833 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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