solsalsk's Journal, 17 April 2016

Weigh In record (no journal entry) for 17 April 2016
116.2 lb Lost so far: 27.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2016:
456 kcal Fat: 18.25g | Prot: 27.90g | Carb: 54.66g.   Breakfast: Zumo de Limón. Lunch: Zumo de Limón, Lechuga de Hoja Verde, Matambre. Dinner: Zapallo. Snacks/Other: AdeS Leche de Soja, Muesli (Frutos Secos). more...
losing 20.1 lb a week

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