Weigh In record (no journal entry) for 17 April 2016
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222.9 lb
Lost so far: 8.6 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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1556 kcal
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Fat: 63.88g | Prot: 83.48g | Carb: 157.91g.
Breakfast: Weich Gekochtes Ei, Zörbiger Überrübe, Aldi Roggenbrötchen, Deli Reform Sommerfrische, Kaffee mit Milch. Lunch: Wellissa Birne, Melisse & Malve, Thermomix Kartoffelsuppe. Dinner: Vita D'or Rapsöl, Rote Zwiebeln, Omelett oder Rührei, Gut Ponholz Hähnchen-Ministeaks. Snacks/Other: Biscotto Seeräuber. more...
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steady weight
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katzenjule's weight history
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