Weigh In record (no journal entry) for 03 October 2011
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335.0 lb
Lost so far: 13.0 lb.
Still to go: 120.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 October 2011:
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2324 kcal
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Fat: 81.65g | Prot: 84.86g | Carb: 313.09g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), 24 Formula 1 Sport, Pecan Halves, Fat Free Sugar Free Instant Butterscotch Pudding, Graham Cracker Crumbs. Lunch: French Vanilla Coffee Creamer, 100% Pure Pumpkin, Milk (Fat Free or Skim, Calcium Fortified), 24 Formula 1 Sport. Dinner: Classic Mixed Vegetables. Snacks/Other: Bananas Foster, Diced Beets Canned. more...
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4619 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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steady weight
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