Weigh In record (no journal entry) for 16 April 2016
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153.9 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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1356 kcal
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Fat: 59.13g | Prot: 91.40g | Carb: 119.63g.
Breakfast: Van Houten Cacao en Poudre, Noisette, Farine de Sarrasin, Carrefour Compote Pommes sans Sucres Ajoutés, Amandes, Miel, Auchan Bio Oeuf Bio, Cannelle, Jus de Citron. Lunch: Café Expresso, Lindt Chocolat Noir 85%, Parmentier Sardines Grillees, Saint Eloi Julienne de Légumes, Panzani Tomacouli Nature, Bio Nature Pulpe de Tomates. Snacks/Other: Optimum Nutrition 100% Whey Gold Standard, Pomme Golden. more...
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gaining 0.3 lb a week
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arouzy's weight history
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