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ca. 12% KFA
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172.6 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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607 kcal
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Fat: 14.51g | Prot: 40.34g | Carb: 80.18g.
Breakfast: Chia-Samen, Myprotein Impact Whey Protein, Seitenbacher Vollkorn-Früchte-Müsli, Aldi Milch 1,5%. more...
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steady weight
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