Weigh In record (no journal entry) for 16 April 2016
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125.7 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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967 kcal
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Fat: 44.52g | Prot: 37.63g | Carb: 110.18g.
Breakfast: Окрошка, Lotte Dream Cacao 56%, Хохланд Плавленный Сыр Сливочный, Фруктовый Салат, Кофе с Молоком. Lunch: Салат с Крабовыми Палочками, Tora Bika Капучино. Dinner: Окрошка. more...
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steady weight
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