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My weight has been fluctuating this week, which is not surprising as I have been eating healthy one minute and bingeing another. I really want to be consistent and develop healthy eating habits but I find it really difficult.
Diet Calendar Entry for 15 April 2016:
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630 kcal
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Fat: 15.80g | Prot: 15.60g | Carb: 109.20g.
Breakfast: KLIM Instant Dry Whole Milk, Kellogg's Special K Chocolatey Strawberry Cereal, Crush Soda Grape Soda (Bottle), doubles. more...
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