Weigh In record (no journal entry) for 14 April 2016
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185.4 lb
Lost so far: 4.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2016:
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1442 kcal
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Fat: 54.99g | Prot: 57.06g | Carb: 182.25g.
Breakfast: Naranjas, Plátano, Manzana, DIA Yogur Sabor Fresa, Brüggen Muesli Cereales con Frutas, Fresas. Lunch: Aceite de Oliva, La Sirena Berenjena Rellena de Carne, Arroz Blanco. Dinner: Hacendado Pan de Molde Blanco, Harina de Trigo Blanco (Multi Usos), Aceite de Girasol, Bonduelle Zanahoria Rallada, Lechuga de Hoja Verde, Chuleta de Cerdo, Guisantes. more...
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2547 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, caminar - 3 hours and 12 minutes, Resting - 9 hours and 18 minutes, Sleeping - 10 hours. more...
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gaining 1.5 lb a week
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sunsum31's weight history
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