Weigh In record (no journal entry) for 14 April 2016
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126.9 lb
Lost so far: 73.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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1566 kcal
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Fat: 36.37g | Prot: 41.41g | Carb: 287.75g.
Breakfast: Kellogg's Rice Krispies Squares, Milk (Nonfat), Coffee, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Quaker Quick Oats. Lunch: Kellogg's Rice Krispies Squares, Kroger 100% Whole Wheat Bread (34g), Smucker's Pure Raspberry Jam, Kraft Smooth Light Peanut Butter, Kraft Kraft Dinner Spicy Cheddar. Dinner: Kellogg's Rice Krispies Squares, Milk (Nonfat), General Mills Original Cheerios. Snacks/Other: Kellogg's Rice Krispies Squares. more...
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losing 1.5 lb a week
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darlene0278's weight history
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