Weigh In record (no journal entry) for 02 October 2011
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190.7 lb
Lost so far: 43.3 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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301 kcal
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Fat: 21.22g | Prot: 15.60g | Carb: 11.74g.
Lunch: boiled eggs, romaine, Kroger Olive Oil & Vinegar dressing. more...
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gaining 4.9 lb a week
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