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breakfast- 1 egg, 1 egg white, 1 piece whole wheat toast, 1tsp strawberry jam
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155.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 November 2009:
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1310 kcal
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Fat: 58.22g | Prot: 68.72g | Carb: 129.19g.
Breakfast: strawberry jam, egg white, Egg. Lunch: spinach, cheese, Extra Lean Sliced Deli Turkey Ham, 1 regular slice 100% Whole Wheat Bread. Dinner: green beans, french fries, cheeseburger. more...
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