Date started: 12 Jan 21

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 272.5 lb
10 Jul 24	263.5 lb	Reasonably Well
03 Jul 24	261.2 lb	Reasonably Well
26 Jun 24	263.9 lb	Reasonably Well
19 Jun 24	265.2 lb	Reasonably Well
11 Jun 24	269.6 lb	Reasonably Well
05 Jun 24	260.8 lb	Reasonably Well
29 May 24	266.8 lb	Reasonably Well
22 May 24	261.5 lb	Reasonably Well
15 May 24	265.2 lb	Reasonably Well
08 May 24	263.9 lb	Reasonably Well
01 May 24	263.5 lb	Reasonably Well
24 Apr 24	260.6 lb	Reasonably Well
17 Apr 24	262.4 lb	Reasonably Well
10 Apr 24	264.8 lb	Reasonably Well
03 Apr 24	264.8 lb	Reasonably Well
27 Mar 24	264.1 lb	Reasonably Well
20 Mar 24	263.0 lb	Reasonably Well
13 Mar 24	269.4 lb	Reasonably Well
06 Mar 24	266.5 lb	Reasonably Well
28 Feb 24	267.6 lb	Reasonably Well
14 Feb 24	257.9 lb	Reasonably Well
07 Feb 24	266.1 lb	Reasonably Well
31 Jan 24	266.8 lb	Reasonably Well
24 Jan 24	264.8 lb	Reasonably Well
17 Jan 24	259.7 lb	Reasonably Well
10 Jan 24	252.9 lb	Reasonably Well
03 Jan 24	258.8 lb	Reasonably Well
27 Dec 23	254.2 lb	Reasonably Well
20 Dec 23	251.8 lb	Reasonably Well
13 Dec 23	250.4 lb	Reasonably Well
06 Dec 23	255.1 lb	Reasonably Well
29 Nov 23	253.5 lb	Reasonably Well
22 Nov 23	257.7 lb	Reasonably Well
15 Nov 23	259.9 lb	Reasonably Well
08 Nov 23	254.4 lb	Reasonably Well
01 Nov 23	251.8 lb	Reasonably Well
25 Oct 23	259.0 lb	Reasonably Well
18 Oct 23	254.0 lb	Reasonably Well
11 Oct 23	257.1 lb	Reasonably Well
04 Oct 23	255.1 lb	Reasonably Well
27 Sep 23	254.9 lb	Reasonably Well
20 Sep 23	254.9 lb	Reasonably Well
13 Sep 23	258.8 lb	Reasonably Well
06 Sep 23	259.0 lb	Reasonably Well
30 Aug 23	251.5 lb	Reasonably Well
23 Aug 23	249.6 lb	Reasonably Well
16 Aug 23	249.6 lb	Reasonably Well
09 Aug 23	252.9 lb	Reasonably Well
02 Aug 23	253.5 lb	Reasonably Well
27 Jul 23	255.7 lb	Reasonably Well
19 Jul 23	251.3 lb	Reasonably Well
12 Jul 23	255.1 lb	Reasonably Well
05 Jul 23	248.9 lb	Reasonably Well
28 Jun 23	250.2 lb	Reasonably Well
21 Jun 23	256.0 lb	Reasonably Well
14 Jun 23	251.5 lb	Reasonably Well
07 Jun 23	253.1 lb	Reasonably Well
31 May 23	244.7 lb	Reasonably Well
24 May 23	248.5 lb	Reasonably Well
17 May 23	257.5 lb	Reasonably Well
10 May 23	254.2 lb	Reasonably Well
03 May 23	252.2 lb	Reasonably Well
26 Apr 23	246.9 lb	Reasonably Well
19 Apr 23	249.3 lb	Reasonably Well
12 Apr 23	253.5 lb	Reasonably Well
05 Apr 23	247.6 lb	Reasonably Well
29 Mar 23	249.1 lb	Reasonably Well
22 Mar 23	248.5 lb	Reasonably Well
15 Mar 23	254.9 lb	Reasonably Well
08 Mar 23	257.3 lb	Reasonably Well
01 Mar 23	257.9 lb	Reasonably Well
22 Feb 23	255.7 lb	Reasonably Well
15 Feb 23	257.3 lb	Reasonably Well
08 Feb 23	258.6 lb	Reasonably Well
01 Feb 23	257.1 lb	Reasonably Well
25 Jan 23	252.2 lb	Reasonably Well
18 Jan 23	253.1 lb	Reasonably Well
11 Jan 23	256.6 lb	Reasonably Well
03 Jan 23	258.6 lb	Reasonably Well
30 Dec 22	254.6 lb	Reasonably Well
21 Dec 22	250.4 lb	Reasonably Well
14 Dec 22	250.0 lb	Reasonably Well
07 Dec 22	252.2 lb	Reasonably Well
30 Nov 22	253.5 lb	Reasonably Well
28 Nov 22	249.1 lb	Reasonably Well
23 Nov 22	249.1 lb	Reasonably Well
16 Nov 22	253.5 lb	Reasonably Well
09 Nov 22	251.3 lb	Reasonably Well
02 Nov 22	254.0 lb	Reasonably Well
26 Oct 22	254.9 lb	Reasonably Well
19 Oct 22	254.9 lb	Reasonably Well
12 Oct 22	257.5 lb	Reasonably Well
05 Oct 22	258.8 lb	Reasonably Well
28 Sep 22	256.6 lb	Reasonably Well
21 Sep 22	255.3 lb	Reasonably Well
15 Sep 22	256.4 lb	Reasonably Well
07 Sep 22	258.4 lb	Reasonably Well
31 Aug 22	251.3 lb	Reasonably Well
24 Aug 22	250.9 lb	Reasonably Well
19 Aug 22	249.6 lb	Reasonably Well
17 Aug 22	249.6 lb	Reasonably Well
10 Aug 22	255.7 lb	Reasonably Well
03 Aug 22	249.8 lb	Reasonably Well
27 Jul 22	251.3 lb	Reasonably Well
20 Jul 22	251.3 lb	Reasonably Well
13 Jul 22	253.5 lb	Reasonably Well
06 Jul 22	257.1 lb	Reasonably Well
29 Jun 22	253.3 lb	Reasonably Well
22 Jun 22	252.2 lb	Reasonably Well
15 Jun 22	243.8 lb	Reasonably Well
08 Jun 22	245.8 lb	Reasonably Well
01 Jun 22	251.8 lb	Reasonably Well
25 May 22	245.2 lb	Reasonably Well
18 May 22	246.3 lb	Reasonably Well
11 May 22	253.3 lb	Reasonably Well
04 May 22	254.2 lb	Reasonably Well
27 Apr 22	249.6 lb	Reasonably Well
20 Apr 22	248.7 lb	Reasonably Well
13 Apr 22	251.1 lb	Reasonably Well
09 Apr 22	250.7 lb	Reasonably Well
02 Apr 22	254.4 lb	Reasonably Well
23 Mar 22	249.8 lb	Reasonably Well
16 Mar 22	249.8 lb	Reasonably Well
08 Mar 22	251.3 lb	Reasonably Well
02 Mar 22	252.6 lb	Reasonably Well
23 Feb 22	247.8 lb	Reasonably Well
16 Feb 22	251.1 lb	Reasonably Well
09 Feb 22	251.8 lb	Reasonably Well
02 Feb 22	257.3 lb	Reasonably Well
26 Jan 22	258.6 lb	Reasonably Well
19 Jan 22	259.0 lb	Reasonably Well
12 Jan 22	258.4 lb	Reasonably Well
27 Dec 21	257.3 lb	Reasonably Well
14 Dec 21	257.7 lb	Reasonably Well
08 Dec 21	260.4 lb	Reasonably Well
01 Dec 21	259.0 lb	Reasonably Well
22 Nov 21	267.2 lb	Reasonably Well
17 Nov 21	263.7 lb	Reasonably Well
29 Oct 21	264.6 lb	Reasonably Well
20 Oct 21	262.1 lb	Reasonably Well
13 Oct 21	265.9 lb	Reasonably Well
06 Oct 21	262.4 lb	Reasonably Well
29 Sep 21	261.5 lb	Reasonably Well
22 Sep 21	260.6 lb	Reasonably Well
15 Sep 21	263.7 lb	Reasonably Well
08 Sep 21	265.9 lb	Reasonably Well
01 Sep 21	261.9 lb	Reasonably Well
25 Aug 21	264.1 lb	Reasonably Well
18 Aug 21	266.3 lb	Reasonably Well
11 Aug 21	263.9 lb	Reasonably Well
04 Aug 21	267.6 lb	Reasonably Well
28 Jul 21	269.8 lb	Reasonably Well
21 Jul 21	268.7 lb	Reasonably Well
20 Jul 21	266.3 lb	Reasonably Well
14 Jul 21	270.1 lb	Reasonably Well
07 Jul 21	267.4 lb	Reasonably Well
01 Jul 21	270.9 lb	Reasonably Well
25 Jun 21	269.0 lb	Reasonably Well
16 Jun 21	265.2 lb	Reasonably Well
09 Jun 21	267.2 lb	Reasonably Well
02 Jun 21	264.1 lb	Reasonably Well
26 May 21	266.3 lb	Reasonably Well
20 May 21	271.6 lb	Reasonably Well
12 May 21	269.8 lb	Reasonably Well
06 May 21	270.7 lb	Reasonably Well
28 Apr 21	269.0 lb	Reasonably Well
21 Apr 21	267.9 lb	Reasonably Well
14 Apr 21	266.8 lb	Reasonably Well
07 Apr 21	271.2 lb	Reasonably Well
31 Mar 21	270.9 lb	Reasonably Well
24 Mar 21	268.7 lb	Reasonably Well
17 Mar 21	267.4 lb	Reasonably Well
10 Mar 21	269.6 lb	Reasonably Well
03 Mar 21	272.1 lb	Reasonably Well
24 Feb 21	273.2 lb	Reasonably Well
17 Feb 21	272.5 lb	Reasonably Well
10 Feb 21	268.7 lb	Reasonably Well
03 Feb 21	268.7 lb	Reasonably Well
26 Jan 21	270.3 lb	Reasonably Well
19 Jan 21	266.3 lb	Reasonably Well
12 Jan 21	272.5 lb	Reasonably Well

Date started: 01 Jan 21

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 272.5 lb
09 Jan 21	270.9 lb	Reasonably Well
08 Jan 21	270.9 lb	Reasonably Well
07 Jan 21	270.9 lb	Reasonably Well
06 Jan 21	270.9 lb	Reasonably Well
02 Jan 21	270.9 lb	Reasonably Well
01 Jan 21	272.5 lb	Reasonably Well

Date started: 31 Dec 19

Date	Weight	How closely followed?	Goal: 242.5 lb Start: 272.5 lb
22 Dec 20	264.1 lb	Reasonably Well
16 Dec 20	268.7 lb	Reasonably Well
09 Dec 20	271.2 lb	Reasonably Well
02 Dec 20	269.8 lb	Reasonably Well
25 Nov 20	270.7 lb	Reasonably Well
17 Nov 20	265.7 lb	Reasonably Well
10 Nov 20	265.4 lb	Reasonably Well
03 Nov 20	270.1 lb	Reasonably Well
28 Oct 20	272.5 lb	Reasonably Well
15 Oct 20	266.5 lb	Reasonably Well
08 Oct 20	267.4 lb	Reasonably Well
01 Oct 20	267.0 lb	Reasonably Well
29 Sep 20	266.3 lb	Reasonably Well
23 Sep 20	267.4 lb	Reasonably Well
17 Sep 20	269.6 lb	Reasonably Well
09 Sep 20	264.8 lb	Reasonably Well
01 Sep 20	263.0 lb	Reasonably Well
19 Aug 20	263.7 lb	Reasonably Well
17 Aug 20	264.1 lb	Reasonably Well
12 Aug 20	263.7 lb	Reasonably Well
05 Aug 20	257.1 lb	Reasonably Well
01 Aug 20	261.9 lb	Reasonably Well
22 Jul 20	258.2 lb	Reasonably Well
16 Jul 20	258.6 lb	Reasonably Well
08 Jul 20	260.4 lb	Reasonably Well
01 Jul 20	257.5 lb	Reasonably Well
28 Jun 20	255.7 lb	Reasonably Well
24 Jun 20	252.4 lb	Reasonably Well
22 Jun 20	254.6 lb	Reasonably Well
20 Jun 20	250.0 lb	Reasonably Well
19 Jun 20	250.7 lb	Reasonably Well
18 Jun 20	252.0 lb	Reasonably Well
17 Jun 20	253.8 lb	Reasonably Well
15 Jun 20	253.5 lb	Reasonably Well
06 Jun 20	252.4 lb	Reasonably Well
25 May 20	253.8 lb	Reasonably Well
24 May 20	256.2 lb	Reasonably Well
21 May 20	252.4 lb	Reasonably Well
20 May 20	253.3 lb	Reasonably Well
19 May 20	254.2 lb	Reasonably Well
09 May 20	247.4 lb	Reasonably Well
07 May 20	250.7 lb	Reasonably Well
06 May 20	250.4 lb	Reasonably Well
03 May 20	250.7 lb	Reasonably Well
26 Apr 20	250.0 lb	Reasonably Well
25 Apr 20	252.0 lb	Reasonably Well
23 Apr 20	246.0 lb	Reasonably Well
22 Apr 20	247.8 lb	Reasonably Well
21 Apr 20	248.7 lb	Reasonably Well
19 Apr 20	247.8 lb	Reasonably Well
18 Apr 20	246.3 lb	Reasonably Well
17 Apr 20	248.7 lb	Reasonably Well
15 Apr 20	245.4 lb	Reasonably Well
14 Apr 20	244.9 lb	Reasonably Well
13 Apr 20	247.4 lb	Reasonably Well
12 Apr 20	244.3 lb	Reasonably Well
11 Apr 20	245.4 lb	Reasonably Well
10 Apr 20	247.4 lb	Reasonably Well
09 Apr 20	251.1 lb	Reasonably Well
08 Apr 20	248.7 lb	Reasonably Well
07 Apr 20	248.9 lb	Reasonably Well
06 Apr 20	249.8 lb	Reasonably Well
05 Apr 20	251.1 lb	Reasonably Well
04 Apr 20	253.5 lb	Reasonably Well
03 Apr 20	252.0 lb	Reasonably Well
28 Mar 20	250.2 lb	Reasonably Well
26 Mar 20	248.0 lb	Reasonably Well
25 Mar 20	250.0 lb	Reasonably Well
24 Mar 20	252.0 lb	Reasonably Well
23 Mar 20	250.7 lb	Reasonably Well
22 Mar 20	252.0 lb	Reasonably Well
21 Mar 20	255.1 lb	Reasonably Well
18 Mar 20	254.0 lb	Reasonably Well
10 Mar 20	257.7 lb	Reasonably Well
06 Mar 20	255.3 lb	Reasonably Well
05 Mar 20	254.9 lb	Reasonably Well
04 Mar 20	255.7 lb	Reasonably Well
03 Mar 20	254.6 lb	Reasonably Well
02 Mar 20	258.8 lb	Reasonably Well
25 Feb 20	254.6 lb	Reasonably Well
20 Feb 20	251.8 lb	Reasonably Well
19 Feb 20	252.4 lb	Reasonably Well
18 Feb 20	253.5 lb	Reasonably Well
17 Feb 20	254.4 lb	Reasonably Well
15 Feb 20	251.3 lb	Reasonably Well
12 Feb 20	251.1 lb	Reasonably Well
10 Feb 20	255.5 lb	Reasonably Well
08 Feb 20	255.7 lb	Reasonably Well
02 Feb 20	255.5 lb	Reasonably Well
28 Jan 20	252.4 lb	Reasonably Well
27 Jan 20	254.6 lb	Reasonably Well
25 Jan 20	254.4 lb	Reasonably Well
24 Jan 20	257.5 lb	Reasonably Well
23 Jan 20	253.1 lb	Reasonably Well
21 Jan 20	254.0 lb	Reasonably Well
20 Jan 20	259.0 lb	Reasonably Well
13 Jan 20	253.8 lb	Reasonably Well
09 Jan 20	252.9 lb	Reasonably Well
06 Jan 20	259.5 lb	Reasonably Well
05 Jan 20	257.7 lb	Reasonably Well
03 Jan 20	253.5 lb	Reasonably Well
31 Dec 19	272.5 lb	Reasonably Well

Date started: 12 May 19

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 246.9 lb
01 Dec 19	244.5 lb	Reasonably Well
17 Nov 19	246.5 lb	Reasonably Well
02 Nov 19	239.4 lb	Reasonably Well
28 Oct 19	242.9 lb	Reasonably Well
17 Oct 19	239.9 lb	Reasonably Well
09 Oct 19	240.5 lb	Reasonably Well
04 Oct 19	239.6 lb	Reasonably Well
30 Sep 19	243.6 lb	Reasonably Well
03 Sep 19	236.6 lb	Reasonably Well
25 Aug 19	238.3 lb	Reasonably Well
20 Aug 19	241.2 lb	Reasonably Well
03 Aug 19	236.3 lb	Reasonably Well
01 Aug 19	236.8 lb	Reasonably Well
23 Jul 19	244.5 lb	Reasonably Well
10 Jul 19	242.7 lb	Reasonably Well
26 Jun 19	245.2 lb	Reasonably Well
14 Jun 19	240.1 lb	Reasonably Well
08 Jun 19	241.2 lb	Reasonably Well
02 Jun 19	240.7 lb	Reasonably Well
27 May 19	241.0 lb	Reasonably Well
20 May 19	246.0 lb	Reasonably Well
14 May 19	248.5 lb	Reasonably Well
12 May 19	246.9 lb	Not Applicable