Weigh In record (no journal entry) for 13 April 2016
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170.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2016:
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2306 kcal
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Fat: 110.90g | Prot: 155.50g | Carb: 172.73g.
Breakfast: Milfina Butter, Weizenbrötchen, Hartgekochtes Ei, Gut & Günstig Butterkäse, Aldi Milch 1,5%, Seitenbacher Vollkorn-Früchte-Müsli, Myprotein Impact Whey Protein, Bleib Gesund Walnusskerne. Lunch: Trauben, Aldi Magerquark, Erdbeeren. more...
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losing 4.6 lb a week
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