April 12, 2016
Weight: 88.9 kg Fat: 19.0% Water: 56.4% Muscles: 68.4 kg Musclar type: 6 kcal/kJ: 2111/8831 Age: 30 years Bones: 3.5 кг Visceral fat rating: 6
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195.6 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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losing 11.6 lb a week
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