buckmccalla's Journal, 12 April 2016

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Weigh In record (no journal entry) for 12 April 2016

199.1 lb Lost so far: 50.9 lb. Still to go: 19.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2016:

875 kcal

Fat: 75.83g | Prot: 27.62g | Carb: 22.01g. Dinner: Ranch Salad Dressing, Marketside Ranch Cobb Salad. more...

3338 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Mowing Lawn - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.9 lb a week

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buckmccalla's Journal, 12 April 2016

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