Weigh In record (no journal entry) for 12 April 2016
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146.6 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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1022 kcal
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Fat: 33.38g | Prot: 71.97g | Carb: 110.59g.
Breakfast: Lactel Lait Bio Demi Écrémé, Nestlé Céréales Fitness Nature. Lunch: Lune de Miel Miel de Fleurs, Auchan Fromage Blanc 0%, Picard Poulet au Curry et au Lait de Coco, Duo de Riz. Dinner: Picard Aiguillettes de Poulet Tandoori, Auchan Épinards Hachés à la Crème, Semoule Cuite. Snacks/Other: Noix, Lipton Thé Vert Menthe. more...
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gaining 0.5 lb a week
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