Weigh In record (no journal entry) for 01 October 2011
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164.0 lb
Lost so far: 1.2 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2011:
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2130 kcal
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Fat: 74.63g | Prot: 85.64g | Carb: 272.55g.
Breakfast: Apples, Baby Carrots. Lunch: 6" Buffalo Chicken. Dinner: French Fries (Medium), Cheeseburger. more...
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gaining 0.5 lb a week
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keninva's weight history
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