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chubby cheeks
Journal
01 Oct 11
chubby cheeks's Journal, 01 October 2011
chubby cheeks's Profile
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Weigh In record (no journal entry) for 01 October 2011
180.0 lb
Lost so far:
17.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 October 2011:
1079 kcal
Fat: 63.15g | Prot: 57.89g | Carb: 72.11g.
Breakfast:
agave, coffee, half & half.
Lunch:
watermelon, chicken.
Dinner:
soup, crab salad.
Snacks/Other:
cheese brie, cucumber, graham craker.
more...
1989 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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chubby cheeks's weight history
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