TheBlueDaisy's Journal, 11 April 2016

189.6 lb Lost so far: 2.2 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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1146 kcal

Fat: 29.47g | Prot: 29.82g | Carb: 195.14g.   Breakfast: Äpfel. Lunch: Basmati-Reis (Gekocht), Gekochtes Ei, Nudelrahmsuppe mit Hühnergeschmack (Trocken, Entwässert). Dinner: Netto Lahmacun. Snacks/Other: Nestle Pirulo Watermelon, Äpfel. more...

2245 kcal

Activities & Exercise: Basketball - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...