annikakei's Journal, 11 April 2016

Weigh In record (no journal entry) for 11 April 2016
161.6 lb Lost so far: 3.3 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2016:
504 kcal Fat: 16.63g | Prot: 13.01g | Carb: 79.25g.   Breakfast: K-Classic Cornflakes, Aldi Haferflocken, Banane, Erdbeeren, Mitakos Joghurt nach Griechischer Art. more...
gaining 8.5 lb a week

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