Date started: 01 Mar 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 176.4 lb
10 Aug 24	153.4 lb	Reasonably Well
08 Aug 24	153.9 lb	Reasonably Well
05 Aug 24	154.5 lb	Reasonably Well
27 Jul 24	155.0 lb	Reasonably Well
16 Jul 24	155.9 lb	Reasonably Well
15 Jul 24	157.4 lb	Reasonably Well
08 Jul 24	158.1 lb	Reasonably Well
07 Jul 24	158.5 lb	Reasonably Well
30 Jun 24	158.7 lb	Reasonably Well
26 Jun 24	159.6 lb	Reasonably Well
25 Jun 24	160.9 lb	Reasonably Well
23 Jun 24	161.2 lb	Reasonably Well
16 Jun 24	161.4 lb	Reasonably Well
15 Jun 24	162.3 lb	Reasonably Well
14 Jun 24	162.9 lb	Reasonably Well
08 Jun 24	163.1 lb	Reasonably Well
07 Jun 24	164.5 lb	Reasonably Well
04 Jun 24	164.9 lb	Reasonably Well
03 Jun 24	166.0 lb	Reasonably Well
20 May 24	168.0 lb	Reasonably Well
19 Feb 24	161.6 lb	Reasonably Well
12 Feb 24	162.7 lb	Reasonably Well
05 Feb 24	163.6 lb	Reasonably Well
03 Feb 24	165.1 lb	Reasonably Well
24 Jan 24	166.4 lb	Reasonably Well
18 Aug 23	146.4 lb	Reasonably Well
12 Aug 23	147.5 lb	Reasonably Well
08 Jul 23	145.1 lb	Reasonably Well
07 Jul 23	146.2 lb	Reasonably Well
06 Jul 23	146.6 lb	Reasonably Well
26 May 23	145.5 lb	Reasonably Well
22 May 23	147.3 lb	Reasonably Well
16 May 23	148.4 lb	Reasonably Well
04 May 23	148.8 lb	Reasonably Well
13 Apr 23	151.2 lb	Reasonably Well
29 Mar 23	152.6 lb	Reasonably Well
15 Mar 23	154.1 lb	Reasonably Well
06 Mar 23	155.4 lb	Reasonably Well
03 Mar 23	156.3 lb	Reasonably Well
04 Dec 22	145.3 lb	Reasonably Well
01 Nov 22	141.1 lb	Reasonably Well
03 Sep 22	131.8 lb	Reasonably Well
09 Aug 22	130.5 lb	Reasonably Well
05 Aug 22	131.2 lb	Reasonably Well
18 Jul 22	131.6 lb	Reasonably Well
16 Jul 22	132.5 lb	Reasonably Well
15 Jul 22	132.9 lb	Reasonably Well
07 Jul 22	133.2 lb	Reasonably Well
06 Jul 22	133.6 lb	Reasonably Well
05 Jul 22	133.8 lb	Reasonably Well
29 Jun 22	133.8 lb	Reasonably Well
27 Jun 22	135.4 lb	Reasonably Well
18 Jun 22	135.6 lb	Reasonably Well
15 Jun 22	135.8 lb	Reasonably Well
14 Jun 22	136.5 lb	Reasonably Well
13 Jun 22	136.7 lb	Reasonably Well
12 Jun 22	136.9 lb	Reasonably Well
05 Jun 22	137.6 lb	Reasonably Well
04 Jun 22	138.9 lb	Reasonably Well
06 May 22	140.0 lb	Reasonably Well
29 Apr 22	141.8 lb	Reasonably Well
18 Apr 22	144.4 lb	Reasonably Well
11 Apr 22	144.6 lb	Reasonably Well
05 Apr 22	147.5 lb	Reasonably Well
01 Apr 22	148.4 lb	Reasonably Well
25 Mar 22	149.3 lb	Reasonably Well
20 Mar 22	149.5 lb	Reasonably Well
04 Mar 22	151.2 lb	Reasonably Well
01 Mar 22	176.4 lb	Reasonably Well

Date started: 14 Apr 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 146.6 lb
01 Nov 21	147.0 lb	Reasonably Well
28 Oct 21	146.6 lb	Reasonably Well
03 May 20	139.3 lb	Reasonably Well
27 Apr 20	138.7 lb	Reasonably Well
26 Apr 20	141.1 lb	Reasonably Well
25 Apr 20	140.4 lb	Reasonably Well
22 Apr 20	141.1 lb	Reasonably Well
19 Apr 20	140.4 lb	Reasonably Well
18 Apr 20	140.9 lb	Reasonably Well
17 Apr 20	141.8 lb	Reasonably Well
14 Apr 20	146.6 lb	Reasonably Well