|
Did pretty good on my road food but the 'Artisan' chicken sandwich caused some low blood sugar later - I hate low blood sugar!
Diet Calendar Entry for 10 April 2016:
|
1620 kcal
|
Fat: 49.60g | Prot: 152.82g | Carb: 143.23g.
Breakfast: Meal Replacement Shake - Chocolate Mocha, Spark Energy Drink (7g). Lunch: Artisan Grilled Chicken Sandwich. Dinner: Freshly Baked Bread Loaf, Grilled White Cheddar Stuffed Mushrooms, Honey Mustard Dressing, Mixed Greens Side Salad, Beef Filet Mignon. Snacks/Other: High Protein Shake - Chocolate, Quest Peanut Butter Supreme, Natural Flavor Beef & Ostrich Snack Stick. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kathytnt's weight history
|