Weigh In record (no journal entry) for 10 April 2016
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167.3 lb
Lost so far: 13.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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1416 kcal
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Fat: 51.71g | Prot: 87.73g | Carb: 150.98g.
Breakfast: Gekochtes Ei, Dulano Delikatess Hähnchenbrust, Brunch Brunch Original, REWE Bäcker Brötchen, Lidl Bergkäse. Lunch: Reis-fit Spitzen-Langkorn, Mango Curry. Snacks/Other: Banane, Duplo Duplo. more...
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losing 3.9 lb a week
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Melli.P.'s weight history
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