I am looking for a buddy to encourage me and spur me on when I am having a bad day. I work with 14 girls who often bring cakes chocs etc into work. so far so good I haven't tucked in. I'm not weighing too often. it doesn't seem to be dropping off very quickly.
Diet Calendar Entry for 09 April 2016:
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1072 kcal
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Fat: 35.23g | Prot: 63.41g | Carb: 125.56g.
Breakfast: Sainsbury's Express Porridge Golden Syrup Flavour with Semi-Skimmed Milk. Lunch: Canned Salmon, Asda Sweetcorn, Cucumber (with Peel), Celery. Dinner: Tilda Pilau Rice, Tesco Salmon Fillets. Snacks/Other: Pears, Caffeine Free Sugar Free Fruit Flavoured Soft Drink, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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Comments
Yes that's a huge temptation this happens to me all the time. I take little tubs of prepped meals, treats and if temptation too much I eat alone or tuck into one of my own treats but it requires discipline lol
09 Apr 16 by member: WendyAlice69
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Totally in a similar boat! The cake cabinet is near my desk. Grrrrr! But here I am doing my best. And this time, my best is more than good enough! Or at least I aspire to be more focused!
10 Apr 16 by member: aewallace17
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