sonnymac's Journal, 09 April 2016

Weight stayed the same despite no exercycle yesterday. Afraid there won't be any today either. Hate to be a wannabe doctor but I think I am having either a bad arthritis flareup or sciatica in my left hip, no way I will be able to climb upon that bike or into a bus today. Took an Aleve and will see if I need to take another within the hour. Okay to take 2 in the 1st hour depending on the pain level, per the bottle label. Could barely sleep waking up and having to change position to get off the hip.

Edit: two Aleve and I am now planning to go into work today.

Brunch was eggs, bacon, refried beans plus 2 slices of whole wheat toast. Washed down with lots of coffee. Also more veggies from yesterday.


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Sorry for your pain. Hope it goes away and u recover fast.  
09 Apr 16 by member: Mistybenner
Ice, my friend, lots of ice!  
09 Apr 16 by member: warrenwinter
Looks delicious as usual. 
09 Apr 16 by member: warrenwinter
It appears that the two Aleve this morning beat down most of the inflammation. Got my fingers crossed as for my plan I really need to get on the exercycle. I want to ride it tomorrow! 
09 Apr 16 by member: sonnymac

     
 

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