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Beautiful morning only walked less then my 2 miles, but that's ok. Took in all the sunshine & smells & cool fresh air ! Maybe going to work in yard today, maybe not, don't know. Thought since the weight scales were good today I used today as weigh in day, hopefully won't be too bad over the weekend. Stress level down a bit, got some things done yesterday for trip to AZ... Wishing everyone a beautiful weekend :)
Diet Calendar Entries for 30 September 2011:
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1573 kcal
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Fat: 108.79g | Prot: 67.57g | Carb: 78.96g.
Breakfast: Scrambled eggs, Schwan's country patties, Water, Coffee brewed, Roberts heavy whipping cream, Splenda packet. Lunch: Water. Dinner: Water, Cheesy Bread, 50/50 deLITE Thin Crust Pizza (Large). more...
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2096 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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 Comments
Wow - you and the scale are having a fine relationship - look at you go! Happy also that the stress has lifted. BTW - which do you prefer, your summer home or your winter home?
30 Sep 11 by member: BuffyBear
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Really I like both because youngest son lives in Olathe, Ks, and oldest son lives in Marana, Az, so I get to see both a little each year. The Az home is only 400 sq feet, plus covered patio, which sounds small but we are always outside, or doing something. The house in Ks seems really large when we come home in the spring, really don't need that much room to clean any more or flowers to tend etc. I do love not having to shovel snow & being cold all the time in winter. The older I get the colder I get, plus husband is stroke survivor & when it dips below 70 degrees he's really cold. I feel very fortunate we've found our Az park home, so we can enjoy winters & be close to son.
30 Sep 11 by member: notfast
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Very nice loss....good for you!
30 Sep 11 by member: Sandy701
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Notfast - That is so neat - you have family wherever you go! Sounds like you made some wise decisions along the way. PS - I got your PM.
30 Sep 11 by member: BuffyBear
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Your doing great, well done.
01 Oct 11 by member: energyhigh
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