Weigh In record (no journal entry) for 09 April 2016
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207.2 lb
Lost so far: 6.6 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2016:
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2042 kcal
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Fat: 78.11g | Prot: 100.34g | Carb: 231.66g.
Breakfast: Mayfair Rooibostee, Blini, Bonne Maman Orangen-Marmelade. Lunch: K-Classic Käsepastete, Mondo Italiano Spaghetti Quattro Formaggi. Dinner: Dovgan Plombir Vanille, Stockmeyer Brühwurst-Pastete im Hähnchenbrust-Mantel mit Spinat & Feta, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schaschlik, Gemischter Salat mit Dressing, Zwiebeln. more...
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3568 kcal
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Activities & Exercise:
Vacuuming - 20 minutes, Hanging Laundry - 30 minutes, Cooking - 2 hours, Walking (slow) - 2/mph - 1 hour, Cleaning - 4 hours, Sleeping - 15 hours and 10 minutes, Breastfeeding - 1 hour. more...
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losing 7.7 lb a week
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