Weigh In record (no journal entry) for 09 April 2016
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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708 kcal
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Fat: 12.65g | Prot: 66.06g | Carb: 83.15g.
Lunch: Body Science Whey 100%, Äggvita, ICA Hallon Frysta, Banan, Body Science Whey 100% Jordgubb, Jordgubbar, ICA Havregryn. Snacks/Other: Sportyfeel Protein+. more...
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gaining 0.1 lb a week
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