Weigh In record (no journal entry) for 08 April 2016
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165.3 lb
Lost so far: 19.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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1176 kcal
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Fat: 46.73g | Prot: 55.90g | Carb: 132.19g.
Breakfast: Leche Descremada, Té (Infusión). Lunch: Berenjena Cocida, Milanesa de Pollo. Dinner: Hacendado Calzone de Pollo a la Barbacoa, Empanada de Carne. Snacks/Other: Havanna Alfajor de Chocolate, SanCor Yogs, Kellogg's All-Bran. more...
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losing 3.1 lb a week
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