MariamB2016's Journal, 08 April 2016

No gain, no loss. I must be at a plateau. Waiting on seeing a neurosurgeon. Then we will figure things out more. Have a blessed day!

Diet Calendar Entries for 08 April 2016:
1447 kcal Fat: 57.41g | Prot: 49.89g | Carb: 175.54g.   Breakfast: Egg, Jimmy Dean Premium Pork Hot Sausage, Johnsonville Brown Sugar & Honey Flavor Breakfast Links, Mariam's White/Wheat Bread, Water. Lunch: Mariam's Roasted Asparagus, Tomatoes, Cantaloupe Melons, Water, Mariam's White Wheat Bread, JFG Real Mayonnaise. Dinner: Water, Land O'Lakes Salted Butter, Baked Potato (Peel Eaten), Mariam's Baked Trout, Mariam's Fat Free Ranch Salad, Mariam's Zucchini Corn Muffins. Snacks/Other: Sugar, Cinnamon, Land O'Lakes Salted Butter, Mariam's White Wheat Bread, Nestle Sweet Tarts, Strawberry/banana sugar free jello, Crunchmaster Multi-Seed Crackers - Original, Dutch Valley Crystalized ginger, Bragg Organic Apple Cider Vinegar, Clover Honey. more...
3010 kcal Activities & Exercise: Sitting - 15 minutes, Grocery Shopping - 30 minutes, Driving - 2 hours, Reading - 2 hours and 30 minutes, Cooking - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 5 hours and 20 minutes, Washing Dishes - 45 minutes, Watching TV/Computer - 4 hours and 30 minutes. more...

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