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25,3
54,3
36,8
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136.5 lb
Lost so far: 22.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2016:
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2318 kcal
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Fat: 76.73g | Prot: 110.70g | Carb: 289.46g.
Breakfast: Gekochtes Ei, Äpfel, K-Classic Joghurt Mild 0,1% Fett, Qi2 Woman 99 Kcal Bar Buttermilch-Zitrone. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Kaufland Pasta Sauce Bolognese, Zucchini. Dinner: Mettbrötchen, Ben & Jerry's Cookie Dough 'Wich, Ritter Sport Weiße voll-Nuss, Kaufland Steinofen Pizza Margherita, REWE Bäcker Brötchen. Snacks/Other: Qi2 Woman Protein Shake. more...
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1833 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.1 lb a week
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