Weigh In record (no journal entry) for 07 April 2016
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246.9 lb
Lost so far: 35.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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1614 kcal
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Fat: 38.53g | Prot: 123.70g | Carb: 193.38g.
Breakfast: Licuado de Fresa. Lunch: Banano, Arroz Blanco, Albóndigas de Carne. Dinner: Atún en Agua (Enlatado), Pan Blanco. Snacks/Other: Nueces. more...
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losing 20.6 lb a week
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cauel's weight history
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