Weigh In record (no journal entry) for 07 April 2016
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126.3 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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1444 kcal
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Fat: 66.51g | Prot: 71.72g | Carb: 144.14g.
Breakfast: Aminna Farinha de Arroz, SupraSoy Leite sem Lactose, Sanserelli Farinha de Banana Verde, Sanavita Colágeno Hidrolisado, Banana Prata. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Churrasco, Salada Vinagrete, Repolho, Alface, Tomates. Dinner: Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Abacate, Caqui, Mexerica, Cashews Royale Castanha de Caju, Vitalin Amaranto em Flocos, Ceifeiro Semente de Chia, Chá (Infusão), Qualitá Biscoito de Polvilho. more...
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losing 1.5 lb a week
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