Weigh In record (no journal entry) for 07 April 2016
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130.5 lb
Lost so far: 6.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2016:
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1548 kcal
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Fat: 56.22g | Prot: 76.59g | Carb: 186.77g.
Breakfast: Café, Charles & Alice Compote Pommes Mangue, Pain Complet. Lunch: Fraises, Pain Complet, Le Petit Basque Fromage Blanc au Lait de Brebis 0%, Fleury Michon Le Jambon de Paris -25% de Sel, Gratin de Courgettes. Dinner: La Laitière Yaourt Fruits Pâtissiers, Picard Steak Haché 5% MG, Picard Pommes de Terre à la Landaise. more...
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1843 kcal
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Activities & Exercise:
Vacuuming - 15 minutes, Driving - 30 minutes, Shopping - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Housework - 15 minutes, Yard Work (gardening) - 30 minutes, Standing - 15 minutes, Showering - 25 minutes, Sitting - 2 hours. more...
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losing 1.5 lb a week
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 Comments
bonjour Juju, on se motive ensemble pour mieux avancer, pas de problème on va y arriver Bizzzzzzzzzzzzzzz
07 Apr 16 by member: ray.d
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Merci pour ton soutient
:-)
08 Apr 16 by member: Jujucad
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