Weigh In record (no journal entry) for 07 April 2016
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148.6 lb
Lost so far: 5.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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533 kcal
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Fat: 32.19g | Prot: 17.34g | Carb: 46.07g.
Breakfast: Miel, Carrefour Yaourt Brassé Nature, Muffins Anglais de Blé Entier. Snacks/Other: Carrefour Bio Cerneaux de Noix. more...
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losing 4.6 lb a week
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sarahjayne11's weight history
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