Weigh In record (no journal entry) for 06 April 2016
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122.4 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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844 kcal
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Fat: 19.17g | Prot: 66.87g | Carb: 98.04g.
Lunch: Kwidzyn Warzywa na Parze, Kupiec Ryż Naturalny Brązowy, Zapiekany lub Pieczony Łosoś. more...
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losing 0.5 lb a week
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