Weigh In record (no journal entry) for 06 April 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2016:
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1628 kcal
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Fat: 63.42g | Prot: 44.65g | Carb: 197.56g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Orange No Sugar Added, Kraft Peanut Butter Whipped And Dip, Banane. Dinner: Gâteau aux Carottes avec Glaçage, IGA Mlodge Poitrine de Poulet Ail et Poivre, Anco Fromage Havarti Jalapeño, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain, Bud Lime Straw-Ber-Rita 6.0% (236 Ml). Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Lindt Lindor, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1217 kcal
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Activities & Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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losing 3.5 lb a week
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