Mirej's Journal, 16 November 2009

The weight side is good I went to gym yesterday and the rest of the day was good, watching 2 movies with my bf and then we went out for a walk... not the warmer weather but it felt good!

Gym is on the plan for tonight as well! Can't wait!!

Diet Calendar Entries for 16 November 2009:
1233 kcal Fat: 45.30g | Prot: 34.31g | Carb: 178.93g.   Breakfast: neilson milk, becel margarine, cinnamon raisin swirl bread. Lunch: Cheddar Cheese Breton Minis crackers, Green Blend. Dinner: White Rice. Snacks/Other: lifestyle, strawberries, ice cream, Trail Mix Chewy Granola Bars, Munchies, Peanut Butter Cups (Miniatures), Silhouette 0 m.f.. more...
1755 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
Excellent! 
16 Nov 09 by member: information
;) 
17 Nov 09 by member: Mirej
Nice drop Mimi! 
18 Nov 09 by member: information

     
 

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