Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bergamoth
Journal
06 Apr 16
bergamoth's Journal, 06 April 2016
bergamoth's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2016
153.0 lb
Lost so far:
4.9 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2016:
261 kcal
Fat: 5.25g | Prot: 7.75g | Carb: 47.23g.
Breakfast:
Café, Kiwi, Quaker Flocons d'avoine (40g).
more...
1691 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bergamoth's weight history
view complete history