Weigh In record (no journal entry) for 05 April 2016
|
182.1 lb
Lost so far: 11.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2016:
|
1747 kcal
|
Fat: 91.18g | Prot: 105.95g | Carb: 124.69g.
Breakfast: Latte Macchiato (Frank), Espresso, Milsani Kondensmilch 10%. Lunch: Bratwurst, Aldi Mini Frikadellen, Hotdog. Dinner: Hühnchen Curry, Basmati-Reis (Gekocht). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|