Weigh In record (no journal entry) for 05 April 2016
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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1236 kcal
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Fat: 51.01g | Prot: 72.22g | Carb: 110.90g.
Breakfast: Kölln Haferflocken, TiP H-Vollmilch 3,5%. Lunch: TiP Buttergemüse, Lachsfilet, Uncle Ben's Express Mediterran. more...
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gaining 0.9 lb a week
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