Weigh In record (no journal entry) for 04 April 2016
|
173.2 lb
Lost so far: 2.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2016:
|
311 kcal
|
Fat: 5.33g | Prot: 3.63g | Carb: 67.72g.
Breakfast: Pears, Dairyland Coffee Cream, Coffee with Cream and Sugar, Tea with Milk and Sugar. Lunch: Bananas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fiveamchick's weight history
|